• susanna.alexandra.lovell

Moving on with HOPE - Take Control ...

The HOPE (Helping to Overcome Problems Effectively) course is a 6-week course for people who have been affected by cancer. Sessions run for 2½ hours with 2 trained HOPE facilitators. Courses run in Ipswich (contact Julie Finbow, 01473 715748) and Bury St Edmunds (contact Lilla or Pete, 01284 713023).

If you are unable to attend for 6 weeks, short (3hr) courses are available and we would like to offer these in the Stowmarket area. If you would be interested in coming to a HOPE course based in Stowmarket, please let us know.

There are also Time and space workshops (for people supporting someone with cancer) and a separate workshop for patients with cancer – both are 3 hrs over a single day.

If you would like courses to be run at Stowmarket, ring Claire on 07725 843236 or email us at: stowmarket.cancer.chat@gmail.com.


Topics covered include: Mindfulness • Body image • Physical activity • Managing fatigue • Building confidence • Dealing with stress • worries & fears • Healthy eating

9 views

Recent Posts

See All

COVID-19 & Cancer

We have tried to collect together some resources to help us through the pandemic from the perspective of people affected by cancer. If you would like to suggest anything that you have found useful, le

Contact us

Email us at stowmarket.cancer.chat@gmail.com

or call/text Claire on 07725 843236

Follow Us
  • Facebook Clean